This week's Zone of Regulation Tool:
“Go To” for calming down into the green zone. It’s birthday candle flicker breathing. Breathe in slowly then blow out slowly like you are trying to make a candle flicker but not blow out. You can hold up an index finger in front of your face and wiggle it like you are blowing on it when you exhale. Do this several times when you are feeling nervous to calm yourself.
Upcoming WI Public School Observance Days
09/16/2019: Mildred Fish Harnack Day
09/17/2019: U.S. Constitution Day
09/18/2019: Wisconsin Day
09/20/2019: POW-MIA Recognition Day
09/25/2019: Bullying Awareness Day
09/28/2019: Frances Willard Day
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